Sin-Free Orange Bavarian

Prep Time: 20 min Cook Time: 5 min Calories 40   Protein 3 g Carbohydrates 7 g Fat 0 g  Saturated Fat 0 g  Unsaturated  Fat 0 g  Trans Fat 0 g Cholesterol 1 mg Sodium 39 mg Sugar 6 g Potassium 137 mg Fibre 0 g INGREDIENTS: • 1 envelope sugar-free unflavoured powdered gelatin • 1 cup (240mL) fresh orange juice • 1/2 cup (120mL) low fat vanilla yogurt • 2 Tbsp. (30mL) grated orange rind • 1/2 tsp (2.5mL) vanilla extract • 2 egg whites • 1/2 cup (120mL) SugarTwin® Granulated White • 1/4 cup (60mL) skim milk • Fresh mint leaves, for garnish INSTRUCTIONS: On next card SERVES: 8 Sin-Free Orange Bavarian Prep Time: 20 min Cook Time: 5 min INSTRUCTIONS: Place orange juice in saucepan, sprinkle gelatin over juice, let soften for 5 minutes. Place saucepan over low heat, stir gently until gelatin dissolves. Remove to large bowl, place in refrigerator for 30 minutes until mixture is syrupy. Remove bowl from refrigerator, stir in yogurt, orange rind and vanilla, mix until smooth. In another bowl, beat egg whites until soft peaks appear. Add SugarTwin® Granulated White slowly and continue beating until stiff peaks result. Fold gently into orange juice mixture. In another bowl, beat skim milk vigourously for 5-10 minutes until double in volume, fold into egg white/orange mixture. Spoon Orange Bavarian into 8 individual serving dishes, refrigerate overnight. Serve cold, garnished with fresh mint leaves. SERVES: 8